I have mentioned several times the excellence of Japanese healthcare whilst generally poo-pooing healthcare in San Francisco. Well, I take a lot of this back.
I am now locked into the MediCal system here and it works very well. I get free health care and medication and above all I get the app MyChart. Blood test results, appointments, prescriptions are all done on paper in Okinawa but here there is a fantastic app.
Thank you MediCal!
I am much more energised and head off to the Mission to buy exotic food. There are fantastic Mexican/Chinese fish and meat stores around Mission /24th.
I head off for lunch.
The Quiet Ripple Defines The Pond 
Too many fritas but that octopus does look great. I’ll take it.
Good to see your haemoglobin is looking to be on the up – now for the rest of them!
Couldn’t finish them! Tasted great.
I’ve been introduced to MyChart, courtesy of my broken wrist. I find it v clunky. We have an NHS app here, and also Patient Access, which are much easier.
But I have a box for letters, where you have one for bills!
The NHS has had a bad rap recently, but I’d like to recommend it to all.
Love Annxx