Ding, ding it is 7:00 am. I spring from the futon, pull on some shorts, a t-shirt and head out onto the terrace. Blue, blue China Sea, green, green Okinawa, fresh, fresh air and straight ahead the heavy bag.
Come here sister Papa's in the swing He ain't too hip now but I can dig that new breed babe; He ain't no drag He's got a brand new bag.
So I do repetitions of 60 seconds. I have 6 combinations like: left right duck weave, left right left hook right hook, left right uppercut uppercut, left right left hook straight right etc etc. The whole thing takes 6 minutes but I am panting and my arms feel as if they will drop off.
The cock crows and the blue rock thrush sings. I go make some tea and Miso soup.
He led with his head, he didn't head-butt
The Quiet Ripple Defines The Pond 
That’s a tee-shirt and anorak. And is that khaki legwear really shorts ? And do you need glasses to see where the bag is ?
Hai!!
This was taken the day we put it up and it was blowing a gale. However now the balmy tropical spring is here I prefer to paint myself blue and box in in the spangled g-string
Are you angry against some people ?